janeshehan

Reflexology

Have you ever noticed that your posture changes according to how you are feeling? When you are depressed, your shoulders slump, your head hangs low. When you are happy, you walk tall. How you feel affects your whole body. This includes the feet. You can imagine the impact that your body posture will have on the feet. It works both ways, the feet have a massive impact on the rest of your body too.

There are reflex areas in the feet, face and hands which a reflexologist uses to help the rest of the body rebalance, and relax. Many people think that reflexology is just a nice foot massage. They don’t realize that through working these reflex points on the feet, we are able to assist the body in its healing. Studies have shown the powerful effect of touch on measurably reducing cortisol levels which is why this treatment is so fantastic for lowering stress states.

For information on references to scientific research relating to Reflexology, see the menu on the right.

Treatment Bookings

Schedule an appointment with Jane or order gift vouchers by clicking here

Reflexology is a unique method of using the thumb and fingers on these reflex areas to:-

  • Relieve stress and tension
  • Improve blood supply and unblock nerve impulses
  • Help bring the body back into balance (homeostasis)

Jane’s reflexology clients come to her for many different reasons. No two clients are the same and therefore no two treatments are the same.

Dien Chan Zone Facial Reflexology

Dien Chan Zone Jane is a specialist in Reflexology and has studied reflexology methods for use on feet, hands, face, and spine. Practicing since 1999, she regularly attends continuous professional development workshops and is pleased to announce that she is now offering Dien Chan Zone Facial Reflexology. This form of reflexology allows the receiver to have the benefits afforded by reflexology points helping elsewhere in the body to reach balance, whilst also offers the benefits of a facial, allowing the receiver to look, and feel refreshed and revitalised. Don’t be fooled though. This is so much more than a beauty treatment. This treatment is working on mind, body and spirit. You will feel so much calmer, relaxed and balanced after a treatment.

 

Emmett Technique

Jane has also trained in Emmett Technique. This is a therapy that is designed to reset muscles. It is much faster at getting people out of pain than standard massage techniques and whilst extremely gentle, it is a very powerful treatment. The originator of this technique, Ross Emmett, offers ten minute sessions to get people out of pain and twenty minute sessions for prevention. Jane, however, may offer this technique on it’s own, or in conjunction with reflexology. Sometimes she will offer the Emmett technique as a stand alone treatment and sometimes she may discover via reflexology treatment that you have muscular issues and may offer the Emmett Technique at the end of a reflexology treatment. Her approach is client-centred and holistic which means she will do what she feels necessary to assist you, whilst being guided by you.

For anyone who is interested in topping up their treatment by working some of the reflexes themselves, Jane will offer some reflexology techniques as homework.

Gift Vouchers

If you would like to organize a reflexology treatment for a friend, gift vouchers valid for twelve months are available.by clicking here

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